Health Mantra

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Hindi-Podcast

Welcome to Health Mantra, we talk to renowned Doctors, Physiotherapists, Psychiatrists and Fitness experts to guide you through your hectic schedule and motivate you to have a healthy life.

All 87 episodes

Health Mantra- How to deal with examination stress

08:464yr ago

Health Mantra- How to stay healthy and fit during lockdown

12:094yr ago

Health Mantra- How to keep your mental health strong during Covid-19

08:134yr ago

Health Mantra- Running se rakhe sehat ko fit aur dimag ko superhit

10:024yr ago

Health Mantra- Episode 02

10:124yr ago

How to keep your stomach healthy?

07:184yr ago

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Health Mantra- Mediation will keep you control your body and soul

08:114yr ago

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Health Mantra | What is Depression and how to cope with it

08:104yr ago

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What is Sleep Hygiene and how to have a uniform sleeping cycle

07:004yr ago

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Health Mantra | How to do Yoga in the correct position and form

11:404yr ago

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